We take around 7 million breaths in a lifetime.

Within each of these lies an extraordinary potential for personal transformation. While most of these breaths go unnoticed, they hold the power to facilitate healing, foster wellbeing, and fuel personal growth.

Take our Resonance Awakening course on Conscious Breathing and Guided Journaling- it's free!

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THAILAND RETREAT


Yin Yoga and Breathwork retreat in Phuket Thailand this December 19-22nd with Adrian Cox and Chiharu

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ONLINE COURSES


Comprehensive, completely free online course on Resonance Frequency Breathing- an effective, researched health promoting breath practice.

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JAPAN CLASSES


Weekly breath-focused, aligment minded, gently challenging Vinyasa Yoga and Breathwork. In Kobe, Japan.

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BreathYoga

Breath, Body & Mind


Conscious breathing is every single person's birthright.

BreathYoga is a Yoga Alliance Registered School of Yoga which offers breath, body and mind practices based on 2,500 years of exploration into health and human potential.

Our mission is to unlock the extraordinary benefits of conscious breathing for individuals worldwide, to harness the incredible potential that is waiting for you, literally right under your own nose.

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International Breathwork Foundation